Online Happiness Program

Online Meditation & Breath Workshop

7 July - 10 July 2022

Don't Settle for Happy-ish

Live with Joy, Confidence and Freedom
  • Venue: Online, Mumbai 400101

  • Weekday Time: 7:00pm – 9:00 pm (Evening)

  • Teachers: Namita Bohara, Rishabh Purohit
  • Course language(s): English, Hindi

  • General Contribution: INR 2500, Register Now for INR 2000 (Limited Period Offer)

A 4 day online program that teaches you a powerful rhythmic breathing technique called Sudarshan Kriya, Pranayamas, Yoga, Meditation, and Practical Wisdom for Everyday Living.

 

“Life Changing”

 

“Like Fresh Air to Millions”

“Maybe the Fastest Growing Spiritual Practice on the Planet”

“Show Promise in Providing Relief for Depression”

Lifetime access to weekly practice groups and a global spiritual community

Included with your Program fee, is lifetime access to weekly Sudarshan Kriya Practice Groups that you can join in thousands of Art of Living centers around the world.

Connect with a community of healthy, positive people supporting you to live your best life, and refresh the wisdom and techniques from the program.

Online Meditation & Breath Workshop

7 July - 10 July 2022

Research on Sudarshan Kriya™

Discover the power of Art of Living’s breathing exercises

70

Independent Studies

on Sudarshan Kriya & Related Practices (SK&P)

From reducing stress to getting better rest, these techniques have a demonstrated measurable impact on quality of life.

 

Over 70 independent studies conducted on four continents and published in peer review journals, have demonstrated a comprehensive range of benefits from practicing Sudarshan Kriya™ and related breathing exercises taught on the Art of Living Happiness Program.

Who does the program benefit?

Millions of people around the world, including universities, dozens of Fortune companies, olympic athletes, top business schools and CEOs, entrepreneurs, and homemakers have discovered the power of Sudarshan Kriya.

Managers | Entrepreneurs | Corporate Employees | Business Owners | Homemakers | Students

Online Meditation & Breath Workshop

7 July - 10 July 2022

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