Online Happiness Program
“Like Fresh Air to Millions”
“Maybe the Fastest Growing Spiritual Practice on the Planet”
“Show Promise in Providing Relief for Depression”
Included with your Program fee, is lifetime access to weekly Sudarshan Kriya Practice Groups that you can join in thousands of Art of Living centers around the world.
Connect with a community of healthy, positive people supporting you to live your best life, and refresh the wisdom and techniques from the program.
From reducing stress to getting better rest, these techniques have a demonstrated measurable impact on quality of life.
Over 70 independent studies conducted on four continents and published in peer review journals, have demonstrated a comprehensive range of benefits from practicing Sudarshan Kriya™ and related breathing exercises taught on the Art of Living Happiness Program.
Millions of people around the world, including universities, dozens of Fortune companies, olympic athletes, top business schools and CEOs, entrepreneurs, and homemakers have discovered the power of Sudarshan Kriya.
Managers | Entrepreneurs | Corporate Employees | Business Owners | Homemakers | Students
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